{"id":297,"date":"2018-10-11T13:30:34","date_gmt":"2018-10-11T11:30:34","guid":{"rendered":"http:\/\/rezepte.kenstel.de\/?post_type=recipe&p=297"},"modified":"2022-01-02T10:28:48","modified_gmt":"2022-01-02T09:28:48","slug":"matjestatar","status":"publish","type":"post","link":"https:\/\/rezepte.kenstel.de\/?p=297","title":{"rendered":"Matjestatar"},"content":{"rendered":"

Nach Mike (Anlehnung an Frank Rosin)<\/p>\n

<\/div>
\n\t
\"\"<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n

Matjestatar<\/h2>\n
<\/div>\n
Eine Portion (kleine Tasse ohne Toast) = 242 Kcal.<\/div>\n
<\/div>\n\n
<\/div>\n\n
Servings: <\/span>5<\/span> Portionen<\/span><\/span><\/div>\n\n\n\n\n

Zutaten<\/h3>
  • 250<\/span> g<\/span> Matjesfilets<\/span> je nach Gr\u00f6\u00dfe 5-6 Stck.<\/span><\/li>
  • 3\/4<\/span> Apfel<\/span> sehr fein gew\u00fcrfelt<\/span><\/li>
  • 1\/2<\/span> Zwiebel<\/span> sehr fein gew\u00fcrfelt<\/span><\/li>
  • 3<\/span> kleine<\/span> Gew\u00fcrzgurken<\/span> sehr fein gew\u00fcrfelt<\/span><\/li>
  • 4<\/span> Radieschen<\/span> sehr fein gew\u00fcrfelt<\/span><\/li>
  • etwas<\/span> Zitronensaft<\/span><\/li>
  • Toastbrot<\/span> je Portion<\/span><\/li>
  • 1<\/span> Ei<\/span> hartgekocht, in feine W\u00fcrfel<\/span><\/li>
  • etwas<\/span> Agavendicksaft<\/span><\/li>
  • optional<\/span> einige<\/span> Kapern<\/span> sehr fein gew\u00fcrfelt<\/span><\/li><\/ul><\/div><\/div>\n

    Anleitungen<\/h3>
    • Das Matjesfilet in W\u00fcrfel schneiden.<\/div><\/li>
    • Die Zwiebel, den Apfel, die Gew\u00fcrzgurken, das Ei und die Radieschen in sehr feine W\u00fcrfel schneiden und mit dem Matjes vermischen.<\/div><\/li>
    • Das Ganze mit etwas Gurkenwasser und Agavendicksaft abschmecken.<\/div><\/li>
    • Die Masse in einer kleinen Kaffeetasse portionieren und auf einen Teller st\u00fcrzen.<\/div><\/li>
    • Aus dem Toastbrot runde Kreise ausstechen (mit einem umgedrehten Glas, oder einem Ausstecher) und toasten. Die getoasteten Scheiben neben dem gest\u00fcrzten Matjestartar anrichten und servieren.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n

      Notizen<\/h3>
      Durchgezogen wird er immer leckerer \"?\"<\/span><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      Nach Mike (Anlehnung an Frank Rosin) Eine Portion (kleine Tasse ohne Toast) = 242 Kcal.<\/p>\n","protected":false},"author":1,"featured_media":298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[60,1951,59,97,87,57],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilagen","category-dasvielleicht","category-hauptgerichte","category-kcal","category-meeresfruechte_und_fisch","category-melanie"],"_links":{"self":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=297"}],"version-history":[{"count":4,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/297\/revisions"}],"predecessor-version":[{"id":2174,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/297\/revisions\/2174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/media\/298"}],"wp:attachment":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}