{"id":319,"date":"2018-10-12T13:04:19","date_gmt":"2018-10-12T11:04:19","guid":{"rendered":"http:\/\/rezepte.kenstel.de\/?post_type=recipe&p=319"},"modified":"2021-04-14T19:22:23","modified_gmt":"2021-04-14T17:22:23","slug":"cole-slaw-nach-mike","status":"publish","type":"post","link":"https:\/\/rezepte.kenstel.de\/?p=319","title":{"rendered":"Cole Slaw nach Mike"},"content":{"rendered":"

Nach Mike<\/p>\n

<\/div>
\n\t
\"\"<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n

Cole Slaw nach Mike<\/h2>\n
<\/div>\n
1 Portion (100g) = 152 kcal<\/div>\n
<\/div>\n
Vorbereitungszeit<\/span>15 Minuten<\/span><\/span> Min.<\/span><\/span><\/div>
Gesamtzeit<\/span>16 Minuten<\/span><\/span> Min.<\/span><\/span><\/div><\/div>\n
<\/div>\n\n
Servings: <\/span>12<\/span> Portionen<\/span><\/span><\/div>\n\n\n\n\n

Zutaten<\/h3>
  • 1<\/span> Wei\u00dfkohl<\/span> sehr fein gehobelt (Reiskorn)<\/span><\/li>
  • 3<\/span> medium<\/span> Karotten<\/span> fein gehobelt<\/span><\/li>
  • 0,5<\/span> Zwiebel<\/span> fein gehackt<\/span><\/li>
  • 43<\/span> g<\/span> Zucker<\/span><\/li>
  • 0,5<\/span> TL<\/span> Salz<\/span><\/li>
  • 0,5<\/span> TL<\/span> schwarzer Pfeffer<\/span> frisch, grob gemahlen<\/span><\/li>
  • 60<\/span> ml<\/span> Milch<\/span><\/li>
  • 120<\/span> g<\/span> Mayonnaise<\/span><\/li>
  • 60<\/span> g<\/span> Saure Sahne<\/span> alternativ Buttermilch<\/span><\/li>
  • 1,5<\/span> EL<\/span> Apfelessig<\/span> alternativ geht auch Wei\u00dfweinessig<\/span><\/li>
  • 2,5<\/span> EL<\/span> Zitronensaft<\/span><\/li><\/ul><\/div><\/div>\n

    Anleitungen<\/h3>
    • Den Kohl und die Karotten sehr fein hobeln (Reiskorngr\u00f6\u00dfe). Den Zucker, das Salz, den Pfeffer, die Milch, die Mayonnaise, die Buttermilch\/saure Sahne, den Essig und den Zitronensaft in einer gro\u00dfen Sch\u00fcssel gr\u00fcndlich glattr\u00fchren. Jetzt den Kohl, die Karotten und die Zwiebel hinzuf\u00fcgen und gut durchmischen.<\/div><\/li>
    • Die Menge der der Sauce richtet sich nat\u00fcrlich nach der Menge des Kohls. Ggf. noch etwas von der Sauce herstellen und hinzugeben (wer es auch ein wenig fl\u00fcssiger\/matschiger mag). Bitte aber beachten, der Kohl zieht noch Fl\u00fcssigkeit.<\/div><\/li>
    • Die Masse im K\u00fchlschrank \u00fcber Nacht vor dem Servieren ruhen lassen. Ggf. auch hier noch etwas von der Sauce hinzugeben, h\u00e4ngt auch vom Kohl ab. Vor dem Servieren noch einmal gr\u00fcndlich durchr\u00fchren.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      Nach Mike 1 Portion (100g) = 152 kcal<\/p>\n","protected":false},"author":1,"featured_media":320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[60,97,57],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilagen","category-kcal","category-melanie"],"_links":{"self":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":4,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":2144,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions\/2144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}