{"id":3762,"date":"2025-03-21T17:36:40","date_gmt":"2025-03-21T16:36:40","guid":{"rendered":"https:\/\/rezepte.kenstel.de\/?post_type=recipe&p=3762"},"modified":"2025-04-17T12:14:31","modified_gmt":"2025-04-17T10:14:31","slug":"gesunde-haferflocken-pfannkuchen","status":"publish","type":"post","link":"https:\/\/rezepte.kenstel.de\/?p=3762","title":{"rendered":"Gesunde Haferflocken-Pfannkuchen"},"content":{"rendered":"

Nach Oviva<\/p>\n

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<\/div>\n\t<\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n

Gesunde Haferflocken-Pfannkuchen<\/h2>\n
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Keyword: <\/span>Beilagen, Dessert, Fr\u00fchst\u00fcck, zum Testen<\/span><\/div><\/div>\n
Servings: <\/span>2<\/span> Portionen<\/span><\/span><\/div>\n\n\n\n\n

Zutaten<\/h3>
  • 500<\/span> ml<\/span> Buttermilch<\/span><\/li>
  • 200<\/span> g<\/span> Haferflocken<\/span><\/li>
  • 2<\/span> Eier<\/span><\/li>
  • 100<\/span> g<\/span> Saisonobst <\/span> (z.B. Beeren, Apfel, Birne)<\/span><\/li>
  • 20<\/span> g<\/span> Mandeln <\/span> gemahlen oder Mandelmehl<\/span><\/li>
  • 1-2<\/span> TL<\/span> Honig<\/span><\/li>
  • 1<\/span> EL <\/span> \u00d6l<\/span> z.B. Raps\u00f6l<\/span><\/li>
  • etwas<\/span> Salz<\/span><\/li><\/ul><\/div><\/div>\n

    Anleitungen<\/h3>
    • Die Eier mit den Haferflocken, den Mandeln und der Buttermilch verr\u00fchren. Honig und Salz untermengen.<\/div><\/li>
    • Das \u00d6l in einer Pfanne erhitzen und die Pfannkuchen darin von beiden Seiten ausbacken.<\/div><\/li>
    • Das Obst waschen, in kleine W\u00fcrfel schneiden und auf die Pancakes streuen.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      Nach Oviva<\/p>\n","protected":false},"author":1,"featured_media":3763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[60,529,2593,2592,2596,65],"tags":[],"class_list":["post-3762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilagen","category-dessert","category-frueh","category-oviva","category-suesser-snack","category-zum_testen"],"_links":{"self":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/3762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3762"}],"version-history":[{"count":3,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/3762\/revisions"}],"predecessor-version":[{"id":3842,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/3762\/revisions\/3842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/media\/3763"}],"wp:attachment":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}