{"id":3786,"date":"2025-03-26T13:15:15","date_gmt":"2025-03-26T12:15:15","guid":{"rendered":"https:\/\/rezepte.kenstel.de\/?post_type=recipe&#038;p=3786"},"modified":"2026-03-29T10:46:24","modified_gmt":"2026-03-29T08:46:24","slug":"fruehstuecksmuffins-mit-ei-und-feta","status":"publish","type":"post","link":"https:\/\/rezepte.kenstel.de\/?p=3786","title":{"rendered":"Fr\u00fchst\u00fccksmuffins mit Ei und Feta"},"content":{"rendered":"<p>Nach Oviva<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3805\" class=\"wprm-recipe-container\" data-recipe-id=\"3805\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/03\/recipesFeta-Eier-Muffins-990x557-1-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/03\/recipesFeta-Eier-Muffins-990x557-1-150x150.jpg 150w, https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/03\/recipesFeta-Eier-Muffins-990x557-1-500x500.jpg 500w, https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/03\/recipesFeta-Eier-Muffins-990x557-1-100x100.jpg 100w, https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/03\/recipesFeta-Eier-Muffins-990x557-1-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/rezepte.kenstel.de\/?wprm_print=fruehstuecksmuffins-mit-ei-und-feta\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3805\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fr\u00fchst\u00fccksmuffins mit Ei und Feta<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Beilagen, Fr\u00fchst\u00fcck, Hauptgerichte, Vorspeisen, zum Testen<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Muffins<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-3805-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3805-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3805\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">H\u00fchnereier<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kleine<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zucchini<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">150 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">6-7<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cocktailtomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">K\u00f6rniger Frischk\u00e4se<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">120 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Feta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">etwas <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Petersilie frisch <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">alternativ TK<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">etwas <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Schnittlauch frisch<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">alternativ TK<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">etwas <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz &amp; Pfeffer<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3805-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3805-instructions-container wprm-block-text-normal\" data-recipe=\"3805\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3805-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Den Backofen auf 160 Grad (Ober- und Unterhitze) vorheizen<\/div><\/li><li id=\"wprm-recipe-3805-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Eier mit dem Frischk\u00e4se vermengen, Kr\u00e4uter und Pfeffer nach Geschmack zugeben und miteinander verr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-3805-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Zucchini, die Tomaten und den Fetak\u00e4se klein schneiden.<\/div><\/li><li id=\"wprm-recipe-3805-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Eine Muffinform vorbereiten, das hei\u00dft, mit Papierf\u00f6rmchen auslegen und mit 2 Drittel der Eimasse f\u00fcllen.<\/div><\/li><li id=\"wprm-recipe-3805-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Das Gem\u00fcse sowie den Fetak\u00e4se hinzugegeben und mit dem restlichen Drittel der Eimasse bedecken.<\/div><\/li><li id=\"wprm-recipe-3805-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Muffins bei 160 Grad im vorgeheizten Backofen 15 - 20 Minuten lang backen und dann mit dem Schnittlauch verzieren.<\/div><\/li><li id=\"wprm-recipe-3805-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die andere H\u00e4lfte der Muffins im K\u00fchlschrank f\u00fcr ein Fr\u00fchst\u00fcck an einem anderen Tag&nbsp;aufbewahren.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-3805-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-recipe-notes\"><h1>Airfryer\u2011Einstellungen (Ninja Dual)<\/h1>\n<ul>\n<li><strong>Modus:<\/strong> Air Fry oder Bake<\/li>\n<li><strong>Temperatur:<\/strong> 160\u2013170\u202f\u00b0C<\/li>\n<li><strong>Zeit:<\/strong> 10\u201314 Minuten (je nach F\u00fcllh\u00f6he)<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nach Oviva<\/p>\n","protected":false},"author":1,"featured_media":3787,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2850,60,2593,59,2592,58,65],"tags":[],"class_list":["post-3786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-airfryer","category-beilagen","category-frueh","category-hauptgerichte","category-oviva","category-vorspeisen","category-zum_testen"],"_links":{"self":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/3786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3786"}],"version-history":[{"count":4,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/3786\/revisions"}],"predecessor-version":[{"id":4266,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/posts\/3786\/revisions\/4266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/media\/3787"}],"wp:attachment":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}