{"id":3978,"date":"2025-09-24T19:22:47","date_gmt":"2025-09-24T17:22:47","guid":{"rendered":"https:\/\/rezepte.kenstel.de\/?post_type=recipe&#038;p=3978"},"modified":"2025-09-24T19:35:33","modified_gmt":"2025-09-24T17:35:33","slug":"vollkorn-fladenbrot-pizza-teig","status":"publish","type":"recipe","link":"https:\/\/rezepte.kenstel.de\/?recipe=vollkorn-fladenbrot-pizza-teig","title":{"rendered":"Vollkorn- Fladenbrot\/Pizza Teig"},"content":{"rendered":"<p>nach GuteKueche.at<br \/>\n<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Vollkorn- Fladenbrot\\\/Pizza Teig\",\"author\":{\"@type\":\"Person\",\"name\":\"Mike\"},\"datePublished\":\"2025-09-24 19:22:47\",\"image\":\"https:\\\/\\\/rezepte.kenstel.de\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/2025-09-24-19_31_25-Geteilt_20250922_12501.pdf-Foxit-PDF-Reader.png\",\"description\":\"Der Fladen eignet sich als Fladen selber, Pizzaboden oder Flammkuchen. Das Rezept entspricht mit 50g Mehl ca. einer halben Pizza.\",\"recipeYield\":\"1 Portion\",\"prepTime\":\"PT5M\",\"cookTime\":\"PT30M\",\"recipeIngredient\":[\"33 ml Wasser (lauwarm)\",\"0,7 g Trockenhefe\",\"3 g \\u00d6l (optional, ohne wird der Teig trockener\\\/knuspriger)\",\"50 g Vollkornmehl (bevorzugt Dinkel)\",\"0,6 g Salz\",\"1 g Honig\",\"3 g Vollkornmehl (f\\u00fcr die Arbeitsfl\\u00e4che)\",\"0,6 g Raps\\u00f6l (optional, wenn Pfanne genutzt wird)\"],\"recipeInstructions\":[\"Zuerst das lauwarme Wasser mit dem Honig und der Trockenhefe mischen, bis sich die Hefe und der Honig aufgel\\u00f6st haben. Dann das \\u00d6l zugeben und nochmals durchmischen. Nun das mit Salz vermischte Mehl unterr\\u00fchren und kneten.\",\"Am einfachsten ist das mit der K\\u00fcchenmaschine zu bewerkstelligen. Den Teig so lange kneten, bis er eine glatte Masse ergibt, die sich von der Sch\\u00fcssel l\\u00f6st. Dann den Teig mit einem Tuch abdecken und mindestens 1\\\/2 Stunde an einem warmen Ort gehen lassen.\",\"Nach der Gehzeit den Teig ggf. teilen. Aus dem Teig eine Kugel formen und diese mit dem Nudelholz auf einem bemehlten Brett zu Fladen ausrollen.\",\"Wenn der Flafen gebraten werden soll, diese mit \\u00d6l auspinseln, erhitzen und den\\\/die Fladen auf jeder Seite 2 bis 3 Minuten backen.\"]}<\/script><div id=\"wpurp-container-recipe-3978\" data-id=\"3978\" data-permalink=\"https:\/\/rezepte.kenstel.de\/?recipe=vollkorn-fladenbrot-pizza-teig\" data-custom-link=\"\" data-custom-link-behaviour=\"\" data-image=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/09\/2025-09-24-19_31_25-Geteilt_20250922_12501.pdf-Foxit-PDF-Reader.png\" data-servings-original=\"1\" class=\"wpurp-container\" style=\"margin:0 auto !important;padding-top:10px !important;padding-bottom:0px !important;padding-left:10px !important;padding-right:10px !important;max-width:600px !important;position:static !important;background-color:#ffffff !important;border-width:1px 0 0 0 !important;border-color:#aaaaaa !important;border-style:solid !important;vertical-align:inherit !important;font-size:14px !important;color:#1a1a1a !important;font-family:Open Sans, sans-serif !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:right !important;margin-top:5px !important;margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <a href=\"https:\/\/rezepte.kenstel.de\/?recipe=vollkorn-fladenbrot-pizza-teig&print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #3498db !important;color: #3498db !important;margin-left:0px !important;margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Rezept drucken<\/div>\n<\/span>\n<span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:2em !important;\">Vollkorn- Fladenbrot\/Pizza Teig<\/span><span class=\"wpurp-box\" style=\"float:right !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-top:10px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-style: italic;\">Der Fladen eignet sich als Fladen selber, Pizzaboden oder Flammkuchen. Das Rezept entspricht mit 50g Mehl ca. einer halben Pizza.<\/span>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin-bottom:20px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/09\/2025-09-24-19_31_25-Geteilt_20250922_12501.pdf-Foxit-PDF-Reader-600x475.png\" alt=\"\" title=\"2025-09-24 19_31_25-Geteilt_20250922_1250[1].pdf &#8211; Foxit PDF Reader\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;margin-bottom:0px !important;width:100% !important;height:100% !important;max-width:180px !important;max-height:180px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-stars\" style=\"margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/span>    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:18px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n        <\/div>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9\n\tc0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1\n\tC9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4\n\tL9.2,14.6z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Vorbereitung<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">5<\/span> <span class=\"wpurp-recipe-prep-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1\n\tC24,14.4,23.6,14,23,14z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Kochzeit<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-cook-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">30<\/span> <span class=\"wpurp-recipe-cook-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M16,16H8v-4h2v2h4v-2h2V16z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M23,0H1C0.4,0,0,0.4,0,1v22c0,0.6,0.4,1,1,1h22c0.6,0,1-0.4,1-1V1C24,0.4,23.6,0,23,0z M10,3h4v2h-4V3z M4,3\n\th4v2H4V3z M20,20H4V8h16V20z M20,5h-4V3h4V5z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Wartezeit<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">30<\/span> <span class=\"wpurp-recipe-passive-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-bottom:0px !important;margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path fill=\"%highlight_color%\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3\n\tv10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1\n\tC20,0.4,19.6,0,19,0z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Portionen<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                    <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-servings-changer\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><input type=\"number\" min=\"1\" class=\"adjust-recipe-servings\" data-original=\"1\" data-start-servings=\"1\" value=\"1\" style=\"width:40px !important;padding:2px !important;background:white !important;border:1px solid #bbbbbb !important;\"\/> Portion<\/span>    <\/div>\n                <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Zutaten<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"1\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"33\" data-fraction=\"\" data-original=\"33\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">33<\/span> <span data-original=\"ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">ml<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=wasser\">Wasser<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">lauwarm<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.7\" data-fraction=\"\" data-original=\"0,7\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">0,7<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=trockenhefe\">Trockenhefe<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">3<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=oel\">\u00d6l<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">optional, ohne wird der Teig trockener\/knuspriger<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"50\" data-fraction=\"\" data-original=\"50\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">50<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=vollkornmehl\">Vollkornmehl<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">bevorzugt Dinkel<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.6\" data-fraction=\"\" data-original=\"0,6\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">0,6<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=salz\">Salz<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=honig\">Honig<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">3<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=vollkornmehl\">Vollkornmehl<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">f\u00fcr die Arbeitsfl\u00e4che<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.6\" data-fraction=\"\" data-original=\"0,6\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">0,6<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=rapsoel\">Raps\u00f6l<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">optional, wenn Pfanne genutzt wird<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:400px !important;\">\n            <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9\n\tc0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1\n\tC9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4\n\tL9.2,14.6z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Vorbereitung<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-prep-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">5<\/span> <span class=\"wpurp-recipe-prep-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1\n\tC24,14.4,23.6,14,23,14z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Kochzeit<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-cook-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">30<\/span> <span class=\"wpurp-recipe-cook-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M16,16H8v-4h2v2h4v-2h2V16z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M23,0H1C0.4,0,0,0.4,0,1v22c0,0.6,0.4,1,1,1h22c0.6,0,1-0.4,1-1V1C24,0.4,23.6,0,23,0z M10,3h4v2h-4V3z M4,3\n\th4v2H4V3z M20,20H4V8h16V20z M20,5h-4V3h4V5z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Wartezeit<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-passive-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">30<\/span> <span class=\"wpurp-recipe-passive-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-bottom:0px !important;margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path fill=\"%highlight_color%\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3\n\tv10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1\n\tC20,0.4,19.6,0,19,0z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Portionen<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                    <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-servings-changer\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><input type=\"number\" min=\"1\" class=\"adjust-recipe-servings\" data-original=\"1\" data-start-servings=\"1\" value=\"1\" style=\"width:40px !important;padding:2px !important;background:white !important;border:1px solid #bbbbbb !important;\"\/> Portion<\/span>    <\/div>\n                <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Zutaten<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"1\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"33\" data-fraction=\"\" data-original=\"33\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">33<\/span> <span data-original=\"ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">ml<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=wasser\">Wasser<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">lauwarm<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.7\" data-fraction=\"\" data-original=\"0,7\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">0,7<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=trockenhefe\">Trockenhefe<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">3<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=oel\">\u00d6l<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">optional, ohne wird der Teig trockener\/knuspriger<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"50\" data-fraction=\"\" data-original=\"50\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">50<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=vollkornmehl\">Vollkornmehl<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">bevorzugt Dinkel<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.6\" data-fraction=\"\" data-original=\"0,6\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">0,6<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=salz\">Salz<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=honig\">Honig<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">3<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=vollkornmehl\">Vollkornmehl<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">f\u00fcr die Arbeitsfl\u00e4che<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.6\" data-fraction=\"\" data-original=\"0,6\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">0,6<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=rapsoel\">Raps\u00f6l<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">optional, wenn Pfanne genutzt wird<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"margin-bottom:20px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2025\/09\/2025-09-24-19_31_25-Geteilt_20250922_12501.pdf-Foxit-PDF-Reader-600x475.png\" alt=\"\" title=\"2025-09-24 19_31_25-Geteilt_20250922_1250[1].pdf &#8211; Foxit PDF Reader\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;margin-bottom:0px !important;width:100% !important;height:100% !important;max-width:180px !important;max-height:180px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-stars\" style=\"margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/span>    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:18px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n        <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Anleitungen<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-instructions\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Zuerst das lauwarme Wasser mit dem Honig und der Trockenhefe mischen, bis sich die Hefe und der Honig aufgel\u00f6st haben. Dann das \u00d6l zugeben und nochmals durchmischen. Nun das mit Salz vermischte Mehl unterr\u00fchren und kneten.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Am einfachsten ist das mit der K\u00fcchenmaschine zu bewerkstelligen. Den Teig so lange kneten, bis er eine glatte Masse ergibt, die sich von der Sch\u00fcssel l\u00f6st. Dann den Teig mit einem Tuch abdecken und mindestens 1\/2 Stunde an einem warmen Ort gehen lassen.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Nach der Gehzeit den Teig ggf. teilen. Aus dem Teig eine Kugel formen und diese mit dem Nudelholz auf einem bemehlten Brett zu Fladen ausrollen.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Wenn der Flafen gebraten werden soll, diese mit \u00d6l auspinseln, erhitzen und den\/die Fladen auf jeder Seite 2 bis 3 Minuten backen.<\/span>    <\/div>\n                <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-top:0px !important;margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Rezept Hinweise<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><p>Man kann den Teig auch gut vorbereiten und 1-2 Tage im K\u00fchlschrank aufbewahren. Die Fladen eignen sich auch wunderbar zum Grillen auf einem Gasgriller.<\/p>\n<p>&nbsp;<\/p>\n<\/div>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>nach GuteKueche.at Rezept drucken Vollkorn- Fladenbrot\/Pizza Teig Der Fladen eignet sich als Fladen selber, Pizzaboden oder Flammkuchen. Das Rezept entspricht mit 50g Mehl ca. einer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3984,"comment_status":"closed","ping_status":"closed","template":"","categories":[2595,94,82,60,2594,2597,2592],"tags":[],"ingredient":[98,124,602,31,524,579,123],"course":[],"cuisine":[],"wpurp_keyword":[],"class_list":["post-3978","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-abend","category-alte_epochen","category-backen","category-beilagen","category-mittag","category-herzhafter-snack","category-oviva","ingredient-honig","ingredient-oel","ingredient-rapsoel","ingredient-salz","ingredient-trockenhefe","ingredient-vollkornmehl","ingredient-wasser","rating-0-sterne","post","type-post"],"_links":{"self":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe\/3978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3978"}],"version-history":[{"count":4,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe\/3978\/revisions"}],"predecessor-version":[{"id":3986,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe\/3978\/revisions\/3986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/media\/3984"}],"wp:attachment":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3978"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fingredient&post=3978"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcourse&post=3978"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcuisine&post=3978"},{"taxonomy":"wpurp_keyword","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fwpurp_keyword&post=3978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}