{"id":4187,"date":"2026-03-08T10:22:37","date_gmt":"2026-03-08T09:22:37","guid":{"rendered":"https:\/\/rezepte.kenstel.de\/?post_type=recipe&#038;p=4187"},"modified":"2026-03-08T10:23:32","modified_gmt":"2026-03-08T09:23:32","slug":"gnocchi-gemuese-pfanne","status":"publish","type":"recipe","link":"https:\/\/rezepte.kenstel.de\/?recipe=gnocchi-gemuese-pfanne","title":{"rendered":"Gnocchi-Gem\u00fcse-Puten-Pfanne"},"content":{"rendered":"<p>nach Metaflow<br \/>\n<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"R\\u00f6sti mit Dip\",\"author\":{\"@type\":\"Person\",\"name\":\"Mike\"},\"datePublished\":\"2026-03-08 10:22:37\",\"image\":\"https:\\\/\\\/rezepte.kenstel.de\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/2026-03-08-10_22_24-WhatsApp.png\",\"description\":\"N\\u00e4hrwerte pro Portion: 505 kcal \\\/ 19 g Eiwei\\u00df \\\/ 44 g Kohlenhydrate \\\/ 27 g Fett\",\"recipeYield\":\"2 Portionen\",\"totalTime\":\"PT25M\",\"recipeIngredient\":[\"1  Zucchini ((200 g))\",\"250 g Champignons\",\"100 g Putenbrust (alternativ R\\u00e4uchertofu)\",\"1 mittlere  Zwiebel\",\"1  Knoblauchzehe\",\"10 g frische Salbeibl\\u00e4tter\",\"2 TL Raps\\u00f6l\",\"400 g Gnocchi\",\"1 EL Sojaso\\u00dfe\",\"100 ml Sojasahne light\",\"2 TL Zitronensaft\",\"etwas   Salz und Pfeffer\",\"etwas   Muskatnuss (optional)\"],\"recipeInstructions\":[\"1 Zucchini, Champignons und Putenfleisch in mundgerechte St\\u00fccke schneiden. Zwiebel und Knoblauch fein hacken. Salbeibl\\u00e4tter in feine Streifen schneiden.\",\"1 TL Raps\\u00f6l in einer gro\\u00dfen Pfanne erhitzen. Gnocchi darin 5 Minuten goldbraun anbraten, herausnehmen und beiseitestellen.\",\"1 TL Raps\\u00f6l in die Pfanne geben und Zwiebel anschwitzen. Dann Knoblauch, R\\u00e4uchertofu, Zucchini, Champignons und Salbei zugeben und ca. 10 Minuten anbraten.\",\"Mit Sojaso\\u00dfe abl\\u00f6schen. Sojasahne und Zitronensaft hinzuf\\u00fcgen und kurz aufkochen lassen.\",\"Gnocchi wieder in die Pfanne geben, gut vermengen und 2 Minuten bei niedriger Hitze k\\u00f6cheln lassen.\",\"Mit Salz, Pfeffer und optional Muskatnuss abschmecken.\"]}<\/script><div id=\"wpurp-container-recipe-4187\" data-id=\"4187\" data-permalink=\"https:\/\/rezepte.kenstel.de\/?recipe=gnocchi-gemuese-pfanne\" data-custom-link=\"\" data-custom-link-behaviour=\"\" data-image=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2026\/03\/2026-03-08-10_22_24-WhatsApp.png\" data-servings-original=\"2\" class=\"wpurp-container\" style=\"margin:0 auto !important;padding-top:10px !important;padding-bottom:0px !important;padding-left:10px !important;padding-right:10px !important;max-width:600px !important;position:static !important;background-color:#ffffff !important;border-width:1px 0 0 0 !important;border-color:#aaaaaa !important;border-style:solid !important;vertical-align:inherit !important;font-size:14px !important;color:#1a1a1a !important;font-family:Open Sans, sans-serif !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:right !important;margin-top:5px !important;margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <a href=\"https:\/\/rezepte.kenstel.de\/?recipe=gnocchi-gemuese-pfanne&print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #3498db !important;color: #3498db !important;margin-left:0px !important;margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Rezept drucken<\/div>\n<\/span>\n<span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:2em !important;\">R\u00f6sti mit Dip<\/span><span class=\"wpurp-box\" style=\"float:right !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-top:10px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-style: italic;\">N\u00e4hrwerte pro Portion: 505 kcal \/ 19 g Eiwei\u00df \/ 44 g Kohlenhydrate \/ 27 g Fett<\/span>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin-bottom:20px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2026\/03\/2026-03-08-10_22_24-WhatsApp-600x489.png\" alt=\"\" title=\"2026-03-08 10_22_24-WhatsApp\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;margin-bottom:0px !important;width:100% !important;height:100% !important;max-width:180px !important;max-height:180px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-stars\" style=\"margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/span>    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:18px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n        <\/div>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1\n\tC24,14.4,23.6,14,23,14z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Kochzeit<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-cook-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">25<\/span> <span class=\"wpurp-recipe-cook-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-bottom:0px !important;margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path fill=\"%highlight_color%\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3\n\tv10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1\n\tC20,0.4,19.6,0,19,0z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Portionen<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                    <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-servings-changer\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><input type=\"number\" min=\"1\" class=\"adjust-recipe-servings\" data-original=\"2\" data-start-servings=\"2\" value=\"2\" style=\"width:40px !important;padding:2px !important;background:white !important;border:1px solid #bbbbbb !important;\"\/> Portionen<\/span>    <\/div>\n                <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Zutaten<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"2\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=zucchini\">Zucchini<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">(200 g)<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"250\" data-fraction=\"\" data-original=\"250\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">250<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=champignons\">Champignons<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"100\" data-fraction=\"\" data-original=\"100\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">100<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=putenbrust\">Putenbrust<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">alternativ R\u00e4uchertofu<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"mittlere \" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">mittlere <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=zwiebel\">Zwiebel<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=knoblauchzehe\">Knoblauchzehe<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"10\" data-fraction=\"\" data-original=\"10\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">10<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=frische-salbeiblaetter\">frische Salbeibl\u00e4tter<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"TL\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">TL<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=rapsoel\">Raps\u00f6l<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"400\" data-fraction=\"\" data-original=\"400\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">400<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=gnocchi\">Gnocchi<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"EL\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">EL<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=sojasosse\">Sojaso\u00dfe<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"100\" data-fraction=\"\" data-original=\"100\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">100<\/span> <span data-original=\"ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">ml<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=sojasahne-light\">Sojasahne light<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"TL\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">TL<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=zitronensaft\">Zitronensaft<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0\" data-fraction=\"\" data-original=\"etwas \" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">etwas <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=salz-und-pfeffer\">Salz und Pfeffer<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0\" data-fraction=\"\" data-original=\"etwas \" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">etwas <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=muskatnuss\">Muskatnuss<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">optional<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:400px !important;\">\n            <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"margin-top:0px !important;margin-bottom:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"><\/path>\n<path fill=\"%highlight_color%\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1\n\tC24,14.4,23.6,14,23,14z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Kochzeit<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <span class=\"wpurp-recipe-cook-time\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">25<\/span> <span class=\"wpurp-recipe-cook-time-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:16px !important;\">Minuten<\/span>        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <table class=\"wpurp-columns\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:50% !important;\">\n            <span class=\"wpurp-icon\" style=\"margin-bottom:0px !important;margin-right:0px !important;width:16px !important;height:16px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;color:#3498db !important;\"><svg class=\"nc-icon glyph\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"100%\" height=\"100%\" viewBox=\"0 0 24 24\"><g>\n<path fill=\"%highlight_color%\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3\n\tv10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"><\/path>\n<path data-color=\"color-2\" fill=\"%highlight_color%\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1\n\tC20,0.4,19.6,0,19,0z\"><\/path>\n<\/g><\/svg><\/span> <span class=\"wpurp-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:16px !important;\">Portionen<\/span>        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                    <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-servings-changer\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><input type=\"number\" min=\"1\" class=\"adjust-recipe-servings\" data-original=\"2\" data-start-servings=\"2\" value=\"2\" style=\"width:40px !important;padding:2px !important;background:white !important;border:1px solid #bbbbbb !important;\"\/> Portionen<\/span>    <\/div>\n                <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Zutaten<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"2\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=zucchini\">Zucchini<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">(200 g)<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"250\" data-fraction=\"\" data-original=\"250\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">250<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=champignons\">Champignons<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"100\" data-fraction=\"\" data-original=\"100\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">100<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=putenbrust\">Putenbrust<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">alternativ R\u00e4uchertofu<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"mittlere \" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">mittlere <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=zwiebel\">Zwiebel<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=knoblauchzehe\">Knoblauchzehe<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"10\" data-fraction=\"\" data-original=\"10\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">10<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=frische-salbeiblaetter\">frische Salbeibl\u00e4tter<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"TL\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">TL<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=rapsoel\">Raps\u00f6l<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"400\" data-fraction=\"\" data-original=\"400\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">400<\/span> <span data-original=\"g\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">g<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=gnocchi\">Gnocchi<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"EL\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">EL<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=sojasosse\">Sojaso\u00dfe<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"100\" data-fraction=\"\" data-original=\"100\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">100<\/span> <span data-original=\"ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">ml<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=sojasahne-light\">Sojasahne light<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"TL\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">TL<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=zitronensaft\">Zitronensaft<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0\" data-fraction=\"\" data-original=\"etwas \" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">etwas <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=salz-und-pfeffer\">Salz und Pfeffer<\/a><\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0\" data-fraction=\"\" data-original=\"etwas \" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">etwas <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"><a style=\"color: #3498db !important;\" href=\"https:\/\/rezepte.kenstel.de\/?ingredient=muskatnuss\">Muskatnuss<\/a><\/span> <span class=\"wpurp-recipe-ingredient-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;color:#999999 !important;\">optional<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div class=\"wpurp-rows\" style=\"margin-bottom:20px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/rezepte.kenstel.de\/wp-content\/uploads\/2026\/03\/2026-03-08-10_22_24-WhatsApp-600x489.png\" alt=\"\" title=\"2026-03-08 10_22_24-WhatsApp\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;margin-bottom:0px !important;width:100% !important;height:100% !important;max-width:180px !important;max-height:180px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-stars\" style=\"margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><\/span>    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:18px !important;color:#3498db !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n        <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Anleitungen<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-instructions\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">1 Zucchini, Champignons und Putenfleisch in mundgerechte St\u00fccke schneiden. Zwiebel und Knoblauch fein hacken. Salbeibl\u00e4tter in feine Streifen schneiden.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">1 TL Raps\u00f6l in einer gro\u00dfen Pfanne erhitzen. Gnocchi darin 5 Minuten goldbraun anbraten, herausnehmen und beiseitestellen.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">1 TL Raps\u00f6l in die Pfanne geben und Zwiebel anschwitzen. Dann Knoblauch, R\u00e4uchertofu, Zucchini, Champignons und Salbei zugeben und ca. 10 Minuten anbraten.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Mit Sojaso\u00dfe abl\u00f6schen. Sojasahne und Zitronensaft hinzuf\u00fcgen und kurz aufkochen lassen.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Gnocchi wieder in die Pfanne geben, gut vermengen und 2 Minuten bei niedriger Hitze k\u00f6cheln lassen.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Mit Salz, Pfeffer und optional Muskatnuss abschmecken.<\/span>    <\/div>\n                <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-top:0px !important;margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#3498db !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;\">Rezept Hinweise<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-notes\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\"><p>Gnocchi mit Gem\u00fcse sind ein schnelles, gesundes Gericht. Du kannst das Gem\u00fcse variieren oder statt Sahneso\u00dfe eine Tomatenso\u00dfe verwenden.<\/p>\n<\/div>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>nach Metaflow Rezept drucken R\u00f6sti mit Dip N\u00e4hrwerte pro Portion: 505 kcal \/ 19 g Eiwei\u00df \/ 44 g Kohlenhydrate \/ 27 g Fett Kochzeit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4191,"comment_status":"closed","ping_status":"closed","template":"","categories":[2595,2594,97,2592,65],"tags":[],"ingredient":[668,2825,2826,775,70,600,602,599,2827,2429,79,177,68],"course":[],"cuisine":[],"wpurp_keyword":[],"class_list":["post-4187","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-abend","category-mittag","category-kcal","category-oviva","category-zum_testen","ingredient-champignons","ingredient-frische-salbeiblaetter","ingredient-gnocchi","ingredient-knoblauchzehe","ingredient-muskatnuss","ingredient-putenbrust","ingredient-rapsoel","ingredient-salz-und-pfeffer","ingredient-sojasahne-light","ingredient-sojasosse","ingredient-zitronensaft","ingredient-zucchini","ingredient-zwiebel","rating-0-sterne","post","type-post"],"_links":{"self":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe\/4187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4187"}],"version-history":[{"count":4,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe\/4187\/revisions"}],"predecessor-version":[{"id":4194,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/recipe\/4187\/revisions\/4194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=\/wp\/v2\/media\/4191"}],"wp:attachment":[{"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4187"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fingredient&post=4187"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcourse&post=4187"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcuisine&post=4187"},{"taxonomy":"wpurp_keyword","embeddable":true,"href":"https:\/\/rezepte.kenstel.de\/index.php?rest_route=%2Fwp%2Fv2%2Fwpurp_keyword&post=4187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}